What are The Causes and Preventive Methods of Skin Ageing?

In today’s world, everyone want to look young and an everlasting gorgeous look. But ageing is a bitter truth of our life that destroys our beauty. Who don’t want to get the beautiful skin like celebrities? You know that achieving that beautiful skin like them needed lots of effort and money which you can’t afford. But there are few preventive methods that may help you to get the beautiful skin and glowing complexion you have ever desired for. If your skin is looking dull due to ageing, then you may visit the botox clinics in London for a anti ageing treatment. Here we will discuss some common ageing factors and how to get relief from them.

Sun Damage:

You know that sun rays have the strongest power to damage skin cells. You may think that taking some protection on summer days is enough, but did you know that the harmful UV rays of sun can penetrate through your doors and windows of your home and office. This sun rays can cause skin wrinkles, brown spots, and sometime redness or swelling.

Prevention:

• You should apply a moisturiser with sunscreen that contains the right SPF.
• Try to wear full sleeve dresses, sunglass and hat to protect your skin from harmful UV rays.
• You may take chemical skin peels, that can remove the dead cells from the outer layer of the skin.
• You can also contact with a good dermatologist for a skin repairing treatment who will help you in treating your brown spots, blemishes and other skin damages by using the radio frequency technology.

 

Alcohol:

Drinking heavily causes skin breakouts as alcohol grabs all the nutrients from skin issues. So, the skin gets dry and begins to lose skin elasticity that makes your face look dull.

Prevention: 

• Try to avoid or minimise your alcohol intake to increase the quantity of essential nutrients of your skin.
• You may also try some intensive facial therapy such as hydrafacial, that will increase your skin hydration and antioxidant protection.

 

Smoking:

The people who are smokers, are more likely to have visible wrinkles than the non smokers. A cigarette contains tobacco, nicotine and other harmful ingredients that influences many skin diseases including cancer. It also quickens the natural process of skin ageing.

Prevention:

• Dermal fillers treatment will be the right option for you that can plump up and refix all your ageing lines.
• You may also try botox treatment for skin that will help you in reducing the deeper wrinkles and spots.
• Profhilo treatment is also available to make your skin tighter and rejuvenated. It also destroys the harmful extracts from your skin that destroys all the possibilities of wrinkle formation.

 

Lack of Sleep:

You know that your skin repairing system is more active at the time of your sleeping. Lack of sleep can increase the ageing process as it can’t get the chances of regenerating your skin cells and fixing all the breakouts.

Prevention:

• Sleep at least 8 hours in a day by maintaining a sleeping habit. You may use sleep tracking devices to make a personalised sleep schedule. If you are dealing with any sleep issues then, you should consult a good doctor to solve your problem.

 

Some Other Preventive Tips:

• You should consume more foods such as green vegetables, fresh fruits etc that contains vitamin A, B, C and E that helps in skin rejuvenation.
• You may try meditation to improve your sleep.
• Do some facial exercise to get the healthy and glowing skin.

If you want to stop your skin ageing process then these useful tips will help you to get the younger looking and more glowing skin. There is no age limit to take care of your skin, so start to maintain good habits from earlier age to avoid skin ageing. If you are already dealing with serious signs of ageing issues then you may consult with the reputed and experienced dermatologists for dermal fillers treatment in London.